Pain in the lower part is a friend of about a quarter of the country's population, it appears once, or becomes a regular occurrence and accompanies a person throughout almost his entire life.Lower back pain often bothers men and women over 35-45 years old.
In recent years, due to physical inactivity, poor nutrition, excess body weight, and constant stress, lower back pain syndrome is increasingly occurring in teenagers and children.Therefore, many people are increasingly concerned about the question of what to do if their lower back hurts.
Lower back pain
Pain in the spine in the lower part can be dull, aching, shooting, and there may also be pain in the lower part.They can appear on the left or right side of the body, disappear without a trace or always return, worsening a person's quality of life and physical activity.Patients complain that their lower back hurts a lot.It is important for the doctor to determine why the lower back hurts, and for the patient to receive quality treatment.
Causes of lower back pain
Sometimes severe back pain can be caused by excessive physical activity.Working in the country, overexertion in the gym, carrying heavy loads, and an inactive lifestyle cause the process when the lower back hurts.However, the pain usually goes away after a few days.But if relief does not occur, you should definitely consult a doctor to find out the cause of lower back pain.
General reasons
Back pain in the lumbar region can have various causes.Pain can be caused by congenital diseases of the spinal column, malignant or benign tumors of the pelvic organs, and infectious processes.Doctors have a sufficient number of facts that explain why the back hurts in the lumbar region.The following causes of pain are identified:
- Acute or chronic back muscle spasms.
- Protrusions (bulging intervertebral discs) and herniated discs.
- Osteochondrosis (dystrophic damage to joints or intervertebral discs), spondylosis (deformation, proliferation of vertebral bone tissue), arthrosis (damage to joints caused by metabolic disorders).
- Ankylosing spondylitis (a chronic disease that leads to immobilization of the spinal column).
In men and women, the most common pathology is osteochondrosis, which causes curvature of the spinal column, compression of the spinal cord roots and severe pain in the lumbar spine.
One of the famous syndromes is Lumbago - a lumbago, where the lower back or sacrum is very painful.
In the lumbar region, the pain is often throbbing, tearing, lasts a few minutes, but sometimes a few hours or days, and disappears suddenly.
A dull, radiating pain under the ribs, associated with stretching of the kidney capsule, is a characteristic of kidney disease.This may be acute pyelonephritis (an inflammatory process affecting the renal tubular system) or blockage of the ureter with calculi (stones).
Pain in the lower back develops with persistent allergy syndrome, hormonal imbalance, and tuberculosis.In this case, the destruction of the vertebrae occurs.
Pain in the lower part, radiating to the right, can be a symptom of diseases of the pancreas, duodenum, stomach ulcer, aneurysm (melting) of the abdominal aorta.With phlebitis (inflammation of the venous wall), proctitis (inflammation of the rectum), the lower back also hurts.Appendicitis or cholecystitis is characterized by pain that radiates to the right side of the lower back.
Shingles in the lumbar region can be caused by various types of herpes.Often the virus does not manifest itself as a rash, but as aches and pains.To find out the drugs and how to treat the pain, you need to contact an infectious disease specialist to advise you to take antiviral drugs.Girdle pain in the lower part also accompanies inflammation of the peritoneum, osteochondrosis, radiculitis and myositis.
In women
Back pain in women is caused by various reasons.The main ones are pregnancy, menopause, kidney disease, disorders of the digestive system, osteochondrosis or hernia of the spinal column.Such pain in the lower back not only causes discomfort, but can also disrupt the monthly cycle and cause infertility.
Pain in the lower back occurs with gynecological problems.This may be an inflammatory disease of the female genital organs, endometriosis (pathological growth of the uterine epithelium), ovarian cysts, polyps, fibroids or other formations in the uterine cavity.
Only a specialist can determine what can cause back pain in women.So you don't have to decide on your own what to do if your lower back hurts.First of all, you need to visit a gynecologist.
Often women experience back pain during menstruation.The reasons are temporary changes in hormone levels, an increase in the amount of estrogen that increases the sensitivity of the body, water retention, increased load on the spinal column, and physiological contraction of the uterine wall.
Back pain during pregnancy occurs in almost every woman, but often does not require treatment.Pain in the lumbar region is associated with increased weight of pregnant women and pressure on the spine, hormonal changes in the body, a slight shift in the center of gravity, and weakness of the lower abdominal muscle-ligament system.
Sometimes women complain that their back hurts even after giving birth.Experts say that the cause of postpartum lower back pain appears after microtraumas of the musculo-ligamentous apparatus and spinal joints.
Spinal instability is another problem for women of any age, even those with mild obesity.Another common cause is damage to the intervertebral disc or joint.
Physical activity and prolonged standing in an upright position cause pain in the spine, pain in the lower back, difficulty straightening the body, and the desire to lie down and rest.Osteoporosis can develop during menopause.
In men
The appearance of periodic back pain in men can be caused by professional activities related to excessive physical activity, uncomfortable body posture, and working in cold conditions.The cause of pain radiating to the lumbar region or groin may be epididymitis - inflammation of the testicles, which is indicated by swelling of the scrotum and fever.With prostatitis, inflammation of the bladder, a man is bothered by a dull pain in the left side of the back.
Lower back pain in men over 40 is often caused by a herniated intervertebral disc.Characterized by back pain when coughing, sneezing, difficulty bending and straightening the back.Pain in the lower back increases when standing upright, so such patients tend to lie down faster.Extended hernias and lower back pain sometimes require surgery.
Certain male diseases listed and other pathologies in which the lower back hurts continuously and severely should not be treated without the supervision of a doctor.Self-changes can cause deterioration and complications of pathological processes and result in disability.Lumbar spine treatment can only be performed by a certified specialist.
Disease diagnosis
If the exact cause of the pain is not yet known, then the diagnostic steps should begin with a visit to a therapist.Treatment of lower back pain should begin after an accurate diagnosis has been established, which is done after a complete examination.This exam includes:
- anamnesis study (questioning the patient about the disease);
- Visual examination of painful eyes;
- blood and urine tests (general and biochemical);
- ultrasound examination (ultrasound);
- X-ray examination of the spine;
- magnetic resonance imaging (MRI);
- Computed tomography (CT).
Since pain in the lumbar region is not only caused by neurological, but also by somatic reasons, the patient should be examined by a neurologist, vertebrologist, therapist, and nephrologist.Women, if they have pain in the lower back, will definitely be examined by a gynecologist, and men should visit a urologist.
Lower back pain treatment
After the correct diagnosis of back pain is made, the specialist prescribes specific treatment for this pathology, which aims to eliminate the cause of the disease.
If your back hurts, you don't have to look for answers to the question of how to relieve back pain from your neighbors, acquaintances, or on the internet.Lower back pain has different causes, so the treatment for each disease is individual.Only a doctor knows how to heal the patient and how to relieve the pain.
Nonsteroidal anti-inflammatory drugs are prescribed to relieve back pain.These drugs have a negative effect on the gastric mucosa, so they must be taken simultaneously with drugs that reduce acidity and protect the stomach wall from damage.For pain, you can use an appropriate ointment or gel as prescribed by your doctor.
Since pain in the spine and lower back is caused by various reasons, only a specialist can prescribe the appropriate treatment for the lower back.Therefore, at the first opportunity you need to consult a doctor and not self-medicate.Only a doctor can determine why the lower back hurts and how to get rid of lower back pain.
At home, treatment for back pain can be done only after a medical examination and examination, incurable complications may arise.
If your lower back hurts, then the treatment can be complicated, that is, you can use traditional and folk methods.
Prevention
It is better to avoid pain in the spine, then you do not have to look for an answer to the question of how to treat back pain.Prevention rules are simple but effective.The main thing is not to forget to meet them.
According to statistics, more than 25-30% of people have experienced this condition when their back hurts.Preventive planned monitoring of health status and timely consultation with a doctor allows you to identify early pathologies, diagnose why the spine hurts in the lumbar region, why the lower back is pulled.
Morning exercise, jogging, brisk walking, gym classes, swimming are the main physical activities required for the muscles of the spine and back.At least 20-30 minutes a day, without tension or heavy loads, will help strengthen muscle tissue.
To reduce the load on the spinal column, you need to adjust your weight.Excess weight and physical inactivity are enemies of the spine.
To lose weight properly, you should not get carried away by diets found on the internet.It is best to consult a nutritionist or your doctor to receive competent recommendations regarding nutrition and maintaining the salt water balance.
Routine medical examinations are important to prevent back pain in the lumbar region.Women must visit a gynecologist every year, men - a urologist.Many spinal diseases begin in childhood.
Parents need to monitor children's health, teach them to exercise, active children's games, and correct posture.School-age children must undergo a routine medical examination each year before the start of the school year.
If your lower back hurts, a positive attitude, belief in success, compliance with all expert instructions make it possible to reduce or eliminate pain and live a full life.